So Day Two went well. I got up and there was about a cup of the ragout left from last night, so I ate that for breakfast. I've always preferred savory to sweet for my morning meal.
Then I went to my mom's for a few hours and helped her can sausage and dehydrate celery and carrots. That was most of my activity today, sadly. I snacked on the veggies as I worked.
When I got home, I was pretty hungry, so I made a nice big salad: lettuce, spinach, black beans, pecans, raisins, red pepper flakes, nutritional yeast flakes and my favorite poppy seed dressing. I love things with lots of different textures. Very satisfying!
When I got home, I was pretty hungry, so I made a nice big salad: lettuce, spinach, black beans, pecans, raisins, red pepper flakes, nutritional yeast flakes and my favorite poppy seed dressing. I love things with lots of different textures. Very satisfying!
Later, I ate a cob of corn naked. Don't be ridiculous! I had my clothes on! I just love my corn as is. No butter, margarine, salt or anything. I steam it in my steamer. I also had a grapefruit. To take my nighttime meds, I had a half crunchy peanut butter and low-sugar orange marmalade sammy. YUM!
Down 2 pounds today.
Peace and love,
Becky Lyn
Down 2 pounds today.
Peace and love,
Becky Lyn
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